Group Fitness Sessions in Mawson Lakes
At Tick Fitness and Physiotherapy in Mawson Lakes we understand that some people work better on their own, while others prefer to train in groups. For the latter, we have diverse and custom fitness groups no matter your skill-level or age. Read on for more information on our group training sessions.
Make New Friends
Enjoy a boost in fitness, flexibility and wellbeing levels all while making new friends. Pick a session best suited to your fitness levels, and immediately have friends like-minded with something in common.

Groups Are Best
Our friendly gatherings will motivate you to go that extra mile in the sessions.

A Good Vibe
Our friendly, non-judgmental approach will make you feel at ease and comfortable.

Potential Discounts
Some classes offer HiCaps refund that can come off your next bill.
Our Busy Lives
Self-care isn’t only resigned to meditation or yoga. Exercise is an ideal way to take an hour out of your day, while burning calories and getting fit. We encourage all busy people to try and take an hour to socialise in a group fitness session.

Exercise Physiology
Learn how we can help with your physiological needs.

Personal Training
Need that extra guidance or one-to-one support? We can help.

Useful Information
From pricing and timetables to 1st visits and rules for joining