Healthy Lifestyle Gym in Mawson Lakes

Tick Fitness and Physiotherapy in Mawson Lakes offer personal training sessions, fitness advisers and even physiotherapists, because we want every member of our gym to get a better understanding of what their body is capable of achieving.

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Women

Antenatal and postnatal classes on offer.

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Group Fitness

Keep motivated with our group fitness classes.

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Seniors

We have specific training for over 50-year-olds.

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Rehabilitation

Get well again with our rehab programmes.

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Advice

We offer fitness advice to anyone who has questions.

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Experienced Fitness Professionals

Our fitness experts will support you throughout your fitness journey. From advice to pain management, one-on-one personal training and fitness classes, and even physiotherapy to get your body back to its best.

What Past Clients Have Said

“I enjoy all my classes, fitball, lifemoves, Pilates and spin. The trainers have different styles which is a fun way to mix it up and work different areas.”

Dylan Williams

“Had a brilliant persona training session…Great place to train and reach your goals.”

Susie Flint

Fitness For Senior Members

We offer over-fifties a chance to regain their fitness and discover the pleasure of training their bodies once again. Through weights and low impact cardio, our tailored classes and guided workouts can provide you with the vitality you never knew you could still achieve. No matter your age or fitness level, we have a programme designed to help you.

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Physiotherapy

We give assessment and recovery programmes.

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Exercise Physiology

Learn how we can help with your physiological needs.

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Personal Training

Need that extra guidance or one-to-one support? We can help.

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Group Fitness

If you would like to meet likeminded fitness lovers, join one of our classes.

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Massage Therapy

Offered at Tick Fitness and Physiotherapy in Mawson Lakes.

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Useful Information

From pricing and timetables to first visits and rules for joining.

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For more information on our fitness programmes, call 08 8260 2157

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