Healthy Lifestyle Gym in Mawson Lakes
Tick Fitness and Physiotherapy in Mawson Lakes offer personal training sessions, fitness advisers and even physiotherapists, because we want every member of our gym to get a better understanding of what their body is capable of achieving.
Women
Antenatal and postnatal classes on offer.
Group Fitness
Keep motivated with our group fitness classes.
Seniors
We have specific training for over 50-year-olds.
Rehabilitation
Get well again with our rehab programmes.
Advice
We offer fitness advice to anyone who has questions.
Experienced Fitness Professionals
Our fitness experts will support you throughout your fitness journey. From advice to pain management, one-on-one personal training and fitness classes, and even physiotherapy to get your body back to its best.
Fitness For Senior Members
We offer over-fifties a chance to regain their fitness and discover the pleasure of training their bodies once again. Through weights and low impact cardio, our tailored classes and guided workouts can provide you with the vitality you never knew you could still achieve. No matter your age or fitness level, we have a programme designed to help you.
Exercise Physiology
Learn how we can help with your physiological needs.
Personal Training
Need that extra guidance or one-to-one support? We can help.
Group Fitness
If you would like to meet likeminded fitness lovers, join one of our classes.
Massage Therapy
Offered at Tick Fitness and Physiotherapy in Mawson Lakes.
Useful Information
From pricing and timetables to first visits and rules for joining.
For more information on our fitness programmes, call 08 8260 2157