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Elevate Your Performance with Personalised Training at Tick Performance
Welcome to Tick Performance, where we’re dedicated to fueling your journey towards peak fitness and well-being. Our commitment goes beyond the ordinary, as we specialize in crafting personalized programs that align with your unique goals. Our approach begins with a thorough assessment during your initial visit – a comprehensive foundation that ensures your success throughout the entire process.
- What Sets Us Apart:
Tailored Excellence: At Tick Performance, we understand that no two individuals are the same. Our seasoned experts curate individualized programs that not only suit your goals but empower you to reach new heights of achievement.
Comprehensive Assessment: Your success begins with a detailed assessment during your first visit. By understanding your current fitness level and aspirations, we chart a course for your transformation that’s grounded in precision and insight.
Expert Guidance: Our team is comprised of Exercise Physiologists as well as very experienced Personal Trainers, offering a level of expertise that guarantees your journey is not only effective but also scientifically sound. With us, you’re in the hands of professionals who understand the mechanics of peak performance.
One-on-One Focus: Experience the power of one-on-one training, where our dedicated trainers work closely with you to achieve your personal milestones. Our supportive environment ensures you stay motivated, accountable, and inspired.
Professional Partnerships: Harness the advantage of training with Exercise Physiologist(s) who are well-versed in the intricacies of human movement and performance. Benefit from their deep understanding as they guide you towards optimal results.
Lasting Impact: Our commitment transcends fleeting trends. We’re invested in helping you instill lasting lifestyle changes that lead to enduring health enhancements and a heightened sense of accomplishment.
Achieving your goals requires more than a one-size-fits-all approach. Join us at Tick Performance and experience the unparalleled difference of personalized training. Let’s embark on this transformative journey together, where your success is not just a destination – it’s a way of life. Reach out today to take your first step towards a stronger, fitter, and more accomplished you.”
HEAR FROM OUR CLIENTS
I was suffering servere lower back pain and numbness in my leg and arm. The doctors "didn't know" what was wrong. Just after 2 visits to tick physio I started to get feeling back in my arm and leg. The staff at tick physio are genuinely caring and actually listen to their clients. I'd recommend them to anyone!
I love all the classes I’ve tried at tick, especially Scott’s yoga class. The vibe is friendly and welcoming for all abilities and ages. The class is more than just stretching and exercise; Scott offers the yogic philosophy throughout the practice, starting with what I love - setting our intentions for the practice at the beginning and offering insights and focus along the way. I love the mix of using traditional yoga terminology for the poses and also terms we know and love. I find the class nourishing for my mind, body and spirit and a chance to slow down in our hectic week. Love love love it!
Great team and atmosphere. Lots of support as needed and fun along the way. Classes and physio personal training exercise physiology and massage.
Finally found my kind of gym. I've loved every session so far. The trainers really seem to care for and look after each client. I feel safe in their hands. My only complaint is that Mindful Moves is not on every night 😛 I always leave this class feeling like I can take on the world!
Absolutely love being part of this initiative- my 8 y o daughter and I are now proudly part of a community that is inclusive and encouraging as we journey to being the healthiest happiest version of ourselves. As well as having a giggle at crazy names like downward dog we are part of a group that helps us enjoy the positives in life. This place is epic!!!